#14.2 is donezoooooo! Got thru one 3 minute set of 2 rounds of 10 95lb over head squats and 10 chest to bar pull-ups. Then got to the 2nd 3 minute set and was only able to finish 12 95lb over head squats and 11 chest to bar pull ups before the 3 minutes was over. Pretty happy with how i did today :D #ISTribeCrossfit
All u socal heads! If u arent following my homie @alloutdent , check out his page! The photos of all his fender work and paintless dent removal work speaks for themselves. Great work and awesome service!
14.1 is over! 147 reps of 30 double unders and 15 75lb snatches in 10 minutes. Not too shabby for being congested and having a big mac and 20 pc chicken nuggets for lunch! Haha thinkin about redoing it tomorrow or sunday to see if i get a better score. Anyways, another awesome day with the #ISTribeCrossfit fam!
#TransformationTuesday repost from @octopvsssy from adrian lux at ruby skye (33 weeks ago), to the esm summer event and lingerlickin at fort mason a couple weekends ago, we both lost weight! #edcbody #ShirtlessAtEDC2014